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#7 Sparring Time

  • Coaching,
  • Sparring,
• 22/10/25
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#12 Technique Delivery Strategies

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#2 Warm Up Formats: Military, Circle Up, Line Up & ZigZag

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Related Embedded Video Item Thumbnail #2 Warm Up Formats: Military, Circle Up, Line Up & ZigZag
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Related Embedded Video Item Thumbnail #1 First Day of the Program: Class Structure, Expectations, Do and Don'ts etc
Related Embedded Video Item Thumbnail #11 Sparring 4: The Golden Egg

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