#1 First Day of the Program: Class Structure, Expectations, Do and Don'ts etc 15/10/25 Next #2 Warm Up Formats: Military, Circle Up, Line Up & ZigZag You Might Also Like #7 Sparring Time #2 Warm Up Formats: Military, Circle Up, Line Up & ZigZag #12 Technique Delivery Strategies
#1 First Day of the Program: Class Structure, Expectations, Do and Don'ts etc 15/10/25 Next #2 Warm Up Formats: Military, Circle Up, Line Up & ZigZag You Might Also Like #7 Sparring Time #2 Warm Up Formats: Military, Circle Up, Line Up & ZigZag #12 Technique Delivery Strategies
